Amount of polyunsaturated fat in Malt-o-meal: How much sodium is in Malt-o-meal? It also has protein, potassium, vitamins, and iron, giving you a healthy meal. Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. Whether you're wondering about vegan, keto, paleo, or other diets, we'll help you determine which options fit your nutritional lifestyle. All rights reserved. Amount of net carbs in Malt-o-meal: How much sugar is in Malt-o-meal? So we eat less at other meals of the day and help control our body weight in the long run. READ MORE. In fact, the Arizona Republic reports one cup of cooked oatmeal nearly has double the soluble fiber of a cup of regular Cream of Wheat. Original Malt-O-Meal cereal is a hot, hearty bowlful of happiness. Copyright 2023 Health Reporter. Calorie breakdown: 0% fat, 87% carbs, 13% protein. Whether youre in a hurry or arent good at cooking, a bowl of cereal is all it takes for a great breakfast. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cereals, Malt-O-Meal, chocolate, dry . Amount of sodium in Malt-o-meal: How much potassium is in Malt-o-meal? Chocolate Malt-O-Meal: A Tasty Breakfast Cereal Malt extract and barley malt syrup are popular ingredients that can be purchased at specialty stores, home brewing supply shops and online retailers. Amount of Selenium in Malt-o-meal: How much Thiamine is in Malt-o-meal? Studies have shown a diet high in fiber, specifically soluble fiber, can provide positive benefits in decreasing cholesterol levels. However, Malt-O-Meal is rich in iron, folate, and vitamin B6 while oatmeal is rich in manganese, magnesium, and phosphorus. Well, the name itself says a lot about its ingredients. This means it can be harmful in high amounts and can increase the risk of chronic conditions like obesity, diabetes and heart disease if consumed in excess. It is an excellent source of vitamin B-6, serving 37 percent of your daily requirement in your diet. Stir. Although eating it alone wont help you lose weight, it can still be a useful addition to your daily diet if used and combined with certain foods in the right way. Rice, sugar, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, artificial flavor, yellow 5, blue 1, red 40, yellow 6), canola oil, cocoa (processed with alkali), salt, caramel color, natural flavor, rosemary extract (antioxidant). Those who are looking to cut down on weight would benefit from a small portion of plain Malt-O-Meal or choose light toppings, such as fresh fruit. Within Alaska region minimum order is 1000 lbs. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. lime, and other natural flavors. All products listed below are unflavored. Cutting the oats into small pieces produces quick oatmeal that cooks in five minutes. Healthy Cereals With No Sugar | livestrong Now that we know Malt-O-Meal can be included in the diet for those looking to lose weight, lets take a deeper look into Malt-O-Meal, how it compares to other popular hot breakfast cereals, its nutrition profile, and how you can use it in recipes. [2] Despite the many potential benefits, its important to keep in mind that malt is still considered an added sugar, which can be harmful if consumed in high amounts. When mixed with water or other liquids, farina becomes a smooth porridge. You have successfully subscribed to our newsletter! A 1/2-cup serving of oatmeal has 148 calories and 5 grams of protein, or 10 percent of the daily requirement. You can purchase this hot cereal online at bobsredmill.com, priced at $3.99 for a 24-ounce bag. The fiber content is 2 grams, or 6 percent of your daily requirement. I usually add different flavored jams. Nutritionally, oatmeal and Malt-O-Meal have many similarities. Cereals, dry, plain, original, MALT-O-MEAL nutrition facts and analysis per 3 tbsp (1 NLEA serving) (35 g) Cereals, dry, plain, original, MALT-O-MEAL contains 128 calories per 35 g serving. 27g. Same as using nutritional supplement such as Ensure, Oatmeal and Malt-O-Meal have similar nutritional values, namely low calorie, carbohydrate, and protein content in each serving. Others are converted into amino acids that are commonly used by the yeast. Call: 1-800-743-3029 (8:00 am - 4:00 pm CT, weekdays) Write: Malt-O-Meal, P.O. I like to eat Generate The Coco-Roos cereal from Malt-O-Meal will provide you with 11 grams of sugar per each 3/4 cup serving (via both sugar and corn syrup), in addition to less than one gram of protein. For starters, it can be classified as either diastatic or nondiastatic. Diastatic means it contains active enzymes. However, many prefer to consume this breakfast porridge with added sugar, honey, milk, and various other toppings. Spoon into a greased or paper-lined 12-cup muffin pan, filling cups full. Just like oatmeal, there are many different brands and flavors. We use cookies to improve our products and your experience on our sites. With less than 10 percent of the daily values, it is not a good source of any other vitamins and minerals. Calcium Carbonate. With the addition of flavoring, the carbohydrate content went up 11 grams per serving, with 13 grams of sugar versus 0 grams in plain varieties. . Therefore, it's best to enjoy your favorite it in moderation and stick to healthier options to maximize the potential benefits. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Malt barley is also combined with milk powder, flour, salt and sugar to make malt powder. Microwave on high for 1 minute. The Nutritional Breakdown of Gouda Cheese: Is It a Healthy Choice? Microwave 1-2 minutes (because of differences in microwave ovens, cooking time may vary) more until cereal thickens; stir well every 30 seconds. You also can eat it with milk, cold or hot milk. Malt o Meal is a life saver for me. Lot #169 Item: bb79-3959432. Using healthy cereals in the morning helps the body fully absorb beneficial nutrients; the digestive system will not be overloaded, fuller for longer. 45 Free Google Tools For Developers and Marketers. Tootie Fruities Cereal Bars. Although wheat cereal contains no added sugars, it is high in carbohydrates. Malt-O-Meal bagged cereals come in over 30 delicious varieties and flavors, something for every taste bud in the family. Log In Sign Up. Find calories, carbs, and nutritional contents for Malt-o-meal Chocolate (Dry) and over 2,000,000 other foods at MyFitnessPal You can use it with a little honey, sugar, or milk to get enough energy for a new day. Because the product is derived from wheat, it is not gluten-free and is not suited for celiac patients. Dont worry about that as you can use many types of milk such as Fresh milk with sugar, fresh milk without sugar, nut milk. Theyre less spendy and so tasty. Other enzymes produced during this process help break the proteins in the grain into smaller amino acids that can be used by the yeast. Nondiastatic means that the active enzymes have been deactivated with heat during processing. It marketed its products in at least 70% of the country's grocery stores, with estimated sales in 2012 of US$750 million. Vitamin B6 (Pyridoxine Hydrochloride). Vitamins & Minerals Head to the diet generator and enter the number of calories you want. Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal, Cream of Wheat Enriched Farina Hot Cereal, link to Push Press vs Overhead Press (Which Is Better? details. Malt-O-Meal is nutrient-dense and takes a short time to prepare the hot bowl of porridge in the morning. If choosing a flavored Malt-O-Meal or adding sweetener and other toppings, it can become high in sugar and calories. Here is a breakdown of the similarities and differences between oatmeal or Malt-O-Meal. Lifting weights has many benefits for our bodies, including increased bone density, Club 33 Membership Cost (Extensive Guide). Malt-O-Meal is a healthy breakfast option for people of all ages. Malt-O-Meal consists of both farina and barley which are widely used ingredients in many porridge recipes. We put this on the Malt O Meal benefits list because its convenient. Or fastest delivery Thu, Feb 23 . Amount of Vitamin B6 in Malt-o-meal: How much Vitamin B12 is in Malt-o-meal? Malt-O-Meal cereal is a high-calorie food, with a 100g serving containing 365 calories. Those who are following a gluten-free diet should avoid this product as well as Cream of Wheat. Cold winter mornings can bring about nostalgia for a nice, warm bowl of Malt-O-Meal hot cereal for many. Malt O Meal Nutrition Facts Select a Malt O Meal product below to view the full nutrition facts, Weight Watchers points and ingredients. When comparing Malt O Meal to Cream of Wheat, the flavor difference is nearly indiscernible. Amount of Vitamin D IU in Malt-o-meal: How much Vitamin D3 is in Malt-o-meal? The Evaporated milk can be used in baking and cooking. Malt can be broken down into several different categories. But what is the difference? In fact, malt is actually classified as an added sugar. Shipping: Yes: Online Payment: Yes: Location / Contact: 203 Main Avenue, Hoffman, MN 56339. Blueberry Muffin Toasters - Malt-O-Meal This item should be modified. Keep reading to find the five health benefits of Malt-O-Meal. For those with celiac disease or a sensitivity to gluten, its best to steer clear of products that contain it, including malt syrup, extract and flavoring. A high intake of added sugars in the diet is linked to various chronic diseases including obesity, diabetes, and heart disease [1]. One of the benefits of Malt O Meal is to help lower cholesterol. Malt-O-Meal cereals are delicious, affordable, and come in re-sealable bag format! Therefore, you should use this food for breakfast instead of a table full of fat and sugar. Malt-O-Meal, Co.'s - Food Products gives you free access to a variety of quality food products and nutrition facts to facilitate your search for ready to eat and convenience foods and beverages. natural orange. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.